Happy New Year! In recognition of the first week of 2024 and a renewed focus on healthy diets by many community members, we’re highlighting several articles geared for adults 51+ at different stages of life.
Featured: “
What Does Getting Older Have To Do with the Food We Eat?” by Codington Connects member SDSU Extension – Codington County Office.
More on Aging from SDSU Extension:
- Event: SDSU Extension and North Dakota State University Extension are hosting a series of free aging well workshops via Zoom. There will be three presentations in 2024, on Jan. 18, Feb. 15 and March 21. All presentations start at 9 a.m. MT/10 a.m. CST and last one hour. Learn more
- Retirement tips – surviving the first year - link
- Advance care planning for rural families - link
Free fitness classes through Medicare:
Silver Sneakers’ app, online classes, and classes at Prairie Lakes Wellness Center are free for adults 65+ through select Medicare plans. Learn more:
https://tools.silversneakers.com/
More Community Resources:
Whether you feel 30 or are “feeling your age”, many organizations focus on aging – just check out the
listings on our resources page.